40 Days of Nice

I've been spending a lot of time lately trying to refocus my energy.  Ok, who am I kidding?  I'm trying to find any focus I can, forget REfocusing.  I don't observe many religious traditions, and I certainly don't discuss what I do choose to observe or not observe.  This year, however, I'm in the lenten mood.  So, I'm doing 40 Days of Nice with my family.  But it goes beyond being nice to one another.  I'm also focusing the next few weeks on being nice to myself.

• Writing my morning pages. 
• Eating fresh, healthy foods.  
• Exercising.
• Spending lots of time outdoors.
• Reading.
• Taking time occasionally to just . . . be.